Weekly Schedule

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Yoga, Meditation, Pilates

* Asterisk next to the online-only yoga classes on Monday afternoon and Thursday morning

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Yoga   11:00 - 13:00   10:30-12:00*      
19:45 - 21:15* 19:30 - 21:30 18:00 - 20:00 19:30 - 21:30      
Yoga for children 18:00 - 18:50            
Meditation - Pranayama         17:30 - 18:45    
Pilates 20:15 - 21:15   20:15 - 21:15        

 

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Dance, Dance Movement Therapy

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Indian Dance Bharata Natyam A      21:00 - 22:00        
Indian Dance Bharata Natyam Β 21:00 - 22:00 21:30 - 22:30          
Indian Dance Bharata Natyam Γ-Δ 20:00 - 21:00   20:00-21:00        
               
Aerial Dance (not available for now)       18:00 - 19:30      
Oriental Dance Α
          17:30 - 18:30  
Tribal Fusion -ATS       19:30 - 20:30      
Oriental Dance B   19:30 - 21:30       18:30 - 19:30  
Afro-Contemporary Dance     19:00 - 20:00        
Ν.Ι.Α. Alternative Dance Fitness   18:00 - 19:00          
Ν.Ι.Α. Dance Fitness - Pilates   18:00 - 19:00   09:30 - 11:00      
Contemporary Dance         20:00 - 21:30    

Dance Movement Therapy 
(on Sundays)
4-hour live sessions (11:00-15:00)
1,5-hour online sessions (12:00-13:30)

 

IMPORTANT NOTE: During the lockdown, all dance movement therapy sessions will be online, and they will last 2,5 hours each. Send us an e-mail for information.  

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Martial Arts

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Kung Fu   21:30 - 23:00   21:30 - 23:00    12:00 - 14:00  
T΄ai Chi Chuan Α       19:00 - 20:30      
T΄ai Chi Chuan Β 19:00 - 20:30            
T΄ai Chi Chuan Γ-Δ 20:30 - 22:30            
European Fencing     21:30 - 23:00       21:30 - 23:00

* The program may be modified